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The Reflection Ritual was created during a time in my life when I was experiencing some painful losses in both relationship and career. The world no longer seemed like a safe place, and I was [...]

It is my birthday today! Let the celebrations begin. Learning to let others celebrate me has been a work in progress.  For years I struggled with receiving love from others, letting people cheer [...]

One of the richest, yet most challenging, sections of the Reflection Ritual experience is the section titled “Honoring Loss.” Humans, at least the ones I know, tend to avoid the topic of loss [...]