Reflection

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 Monday Mantra: I am open to connection & possibility
By Ben Messner
In Monday Mantra, Reflection
Posted February 11, 2019

Monday Mantra: I am open to connection & possibility

“I am open to connection & possibility.” And not the kind that require a wi-fi password or screen and keyboard of any sort.  Ask yourself this: when you walk into a coffee shop or [...]

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 Your Sabbatical Needs A Ritual
By Ben Messner
In Reflecting Back, Reflection, Sabbatical
Posted February 6, 2019

Your Sabbatical Needs A Ritual

I hear this storyline all the time… “My company offers a four week sabbatical as a perk, and I have been there for 6 years without ever taking advantage of it!” If that sounds like you, then you [...]

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 Are you terrible at celebrating yourself?
By Ben Messner
In Celebration, Reflection
Posted January 12, 2019

Are you terrible at celebrating yourself?

It is my birthday today! Let the celebrations begin. Learning to let others celebrate me has been a work in progress.  For years I struggled with receiving love from others, letting people cheer [...]

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 Why Honoring Loss Is So Dang Hard!
By Ben Messner
In Reflecting Back, Reflection
Posted January 10, 2019

Why Honoring Loss Is So Dang Hard!

One of the richest, yet most challenging, sections of the Reflection Ritual experience is the section titled “Honoring Loss.” Humans, at least the ones I know, tend to avoid the topic of loss [...]

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 The Annual Reflection Playlist
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By Ben Messner
In Playlist, Reflection
Posted December 26, 2018

The Annual Reflection Playlist

Hey friends! It is one of our favorite times of the year at the Reflection Ritual. Our team just wrapped up a very busy holidays season (over 650 guided Journals sold and 2 workshops booked). Now [...]

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 I bought a Reflection Journal…now what do I do?
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By Ben Messner
In Reflection
Posted November 28, 2018

I bought a Reflection Journal…now what do I do?

So you either donated to the Reflection Ritual Kickstarter campaign or purchased a Reflection Journal through the website…and now the Journal has arrived on your doorstep (or mailbox, desk, [...]

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 Give the gift of a real conversation this year!
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By Ben Messner
In Kickstarter, Reflection
Posted December 22, 2017

Give the gift of a real conversation this year!

During the holidays, it is not uncommon to hear someone say, “Give the gift of presence rather than presents.” It makes sense. After all, the December holidays have been commercialized beyond [...]

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