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 Are you terrible at celebrating yourself?
By Ben Messner
In Celebration, Reflection
Posted January 12, 2019

Are you terrible at celebrating yourself?

It is my birthday today! Let the celebrations begin. Learning to let others celebrate me has been a work in progress.  For years I struggled with receiving love from others, letting people cheer [...]

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 Why Honoring Loss Is So Dang Hard!
By Ben Messner
In Reflecting Back, Reflection
Posted January 10, 2019

Why Honoring Loss Is So Dang Hard!

One of the richest, yet most challenging, sections of the Reflection Ritual experience is the section titled “Honoring Loss.” Humans, at least the ones I know, tend to avoid the topic of loss [...]

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 I bought a Reflection Journal…now what do I do?
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By Ben Messner
In Reflection
Posted November 28, 2018

I bought a Reflection Journal…now what do I do?

So you either donated to the Reflection Ritual Kickstarter campaign or purchased a Reflection Journal through the website…and now the Journal has arrived on your doorstep (or mailbox, desk, [...]

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